Crockpot Black Beans

Ingredients

• 2 cups black beans
• 6 cups vegetable or chicken stock

Directions

1. Line crockpot with liner (recommended).
2. Wash beans (2 cups) in cold water.
3. Put washed beans and stock (6 cups) in crockpot.
4. 2 Cooking Options: Cook on low until beans are tender (about 7-8 hours) or cook on high for 5-6 hours.

Bonus option to turn into creamy refried beans:

1. Place cooked beans with a little bean liquid in a blender.
2. Blend until desired texture is reached. Add a little more liquid to thin, if needed.

Notes

Leftovers can be stored in the fridge for 4-6 days or frozen for 6 month (portion before freezing).

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